DHA Dynamic Health Associates A Wellness Mission and Ministry	858.699.8444 San Diego, California Contact & Directions

How Healthy Are You? Take Our 1-Minute Good Health Quiz

What is Good Health?

The 1-Minute Good Health Quiz

Good Health can be assessed from a combination of physical and emotional indicators. Check each box that currently applies to you, and click the button at the bottom to view your results!




	A feeling of energy is available throughout the day

	A youthful and age-defying physical appearance is evident

	Sleep comes easily and lasts until morning

	There's a feeling of being refreshed upon awakening

	Digestion is comfortable

	Energy is present after meals

	Elimination is regular and effortless

	The skin is clear and has a radiant glow

	The hair has a glossiness and shine

	Illness is rare and departs quickly

	The mind is clear and alert

	A wide range of activities can be enjoyed

	There's a feeling of being challenged without feeling overwhelmed

	The body is toned and flexible

	A comfortable weight is maintained

	The eyes are shiny and clear

	There's a feeling of gratitude

	Emotions are stable

	Sexual energy is balanced

	Joy, laughter and happiness are experienced daily

	Relationships are enjoyable, supportive, meaningful and fulfilling

	There is a strong sense of purpose to life